The X Factor judge and former Pussycat Dolls singer, Nicole Scherzinger always wanted to be thinner when she was younger, but now at 34-years old is comfortable in her own skin. Nicole previously revealed in an interview with Shape magazine, “‘I started jogging and counting calories when I was just 14. I’ve been on every diet you can imagine. By the time I was in the Pussycat Dolls, I was on the scale all the time. It became my enemy because I noticed that when I exercised really hard, I’d gain weight. Now that I’m in my 30s, I’ve stepped off the scale – I just go by how my clothes fit… I’m more accepting of my body and have learned to really embrace it. These days it’s all about finding balance.”
Recently Nicole has added spiritual healing and an intense body workout by regularly attending “SoulCycle” classes, this according to the Daily Mail. Nicole loves the new trend, here’s what she had to say, “They’re like: “be the warrior”, “you can do it”, “let go of your demons!” ‘Rahhh!!!. You need it because you are exhausted and pushing yourself to the limit physically. So mentally and spiritually you release as well, you push yourself so it feels good”. Nicole is not the only celeb to join the newest Hollywood fitness craze, Lady Gaga, Katie Holmes and Hilary Duff are regular SoulCycle clients.
I kind of like the idea of SoulCycle, what do you think about it? Would you give it a try? Spinning is a great workout, add the candles and the spiritual motivation – sounds awesome!