Twilight Actress Ashley Greene keeps fit and fab with an intense daily workout. The 25-year old has played the role of Alice Cullen since 2008 and has always looked fabulous by working hard in keeping her body in excellent shape.
The intense workout is thanks to Ashley’s trainer, Risa Sheppard who recently shared her fitness routine to MSN:
“Ashley’s body is strong and flexible now. My method is an overall conditioning workout that encourages clients to work with their bodies and to realize their own personal perfection. It combines Pilates, therapeutic exercise, and body awareness. Ashley was very eager to learn how to use her body correctly so as to not have injury as well as to keep her body in tip top shape. Joseph Pilates says you feel good after 10 sessions, look good after 20 and have a new body after 30. With Ashley, I would say things started to change after 10 sessions only.”
Ashley shared with Women’s Health which foods help her to stay fit & fab like halibut, tuna, sushi, chicken, egg whites, and veggies, “I don’t do the diet thing anymore. I’m a big believer in feeding your body what it needs. Deny yourself something and you’re going to end up shoving your face full of it.”
Being physically active and eating well helps us to stay fit and fabulous, Ashley is obviously on the right track!