Dancing with the Stars co-host, Brooke Burke covers the October 2012 issue of Shape USA magazine looking fit, toned and simply fabulous for 41 years old and the mother of four children. Although, Brooke is very honest about having some work done when she revealed that she had breast augmentation in her twenties and a later adjustment, that is where it ends for the fitness fanatic.
Probably best know for hosting Wild On! on the E! network from 1999-2002, Brooke keeps us wondering how she maintains her fit and fabulously toned body – here’s a little of what she shared with Shape in their interview:
“I believe that 95 percent of a healthy lifestyle is what you eat. Exercise is important, obviously, but delicious, nutritious food is what really makes you look and feel glorious. Every Sunday after my Pilates class, I stop by the farmers’ market and stock up on produce. That way I can make soups, salads and stir-fries all week long. Nothing makes you feel sexier than exercising. I did the math and figured out that if you exercise an hour a day, you’re only spending 4 percent of the day working out.”
Wow, no wonder Brooke looks amazing! The new season of Dancing With The Stars starts later this month and contestants are already working on their dance moves in rehearsals. Brooke can certainly offer advice to this season’s hopefuls as she herself won the seventh season with professional dancer, Derek Hough.
Don’t forget to pick up your copy of Shape magazine to find out more on how Brooke stays this hot at 41.