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Discover the 30-minute full-body Pilates flow that makes celebrity muscles shake using just a mat. Get the complete routine breakdown here.

Discover how elite athletes complete marathons in each pregnancy trimester with expert-approved training modifications and safety protocols.

Discover the chicest crossbody bags celebrities wear daily. From Emma Stone to Zendaya, see which styles A-listers choose for effortless elegance.

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Discover the 11 best men’s socks tested by style editors for comfort, durability and style. Expert recommendations for every occasion.

Discover Rob Rausch’s explosive 45-minute dumbbell chest workout from The Traitors star. Get his exact sets, reps and celebrity trainer techniques.

Discover 10 science-backed post-workout sauna benefits that boost recovery, burn fat, and enhance sleep plus the risks celebrities avoid.