Author name: Sarah Mitchell

Discover expert-approved intimate positions for couples in 2026. Get research-backed guidance from sex therapists to enhance connection and satisfaction.

Discover the 6 best-tested resistance bands of 2026 for every fitness level. Expert reviews reveal which bands deliver real results and value.

Discover which 13 Free People pieces experts predict will sell out first from their massive 700+ item drop based on trend data and buying patterns.

Discover the complete Mediterranean diet food list for beginners with expert-approved essentials that make healthy eating delicious and sustainable.

Discover why colorectal cancer rates in women under 50 have surged 51% since 2000 and what new research reveals about hormonal risk factors.

Discover why Nicole Kidman’s $660 sneakers sparked a trend and find the perfect $80 alternative that delivers luxury looks for less.

Discover why Anderson Cooper’s exit from 60 Minutes after 20 years marks the end of an era and what it means for broadcast journalism’s future.

Discover science-backed sleep rules that boost deep rest and energy levels. Learn expert protocols for temperature control and sleep optimization.

Discover Jesse Jackson’s incredible 60-year legacy from civil rights activism to presidential campaigns that changed American politics forever.

Discover which two Love Is Blind season 10 couples said yes at the altar and learn the science behind their success from relationship experts.

Discover how AI tools like ChatGPT provide evidence-based strategies for dating anxiety, with expert insights and research on effectiveness.

Discover Olympic snowboarder Nick Baumgartner’s 5 proven longevity secrets that helped him win gold at 42 and chase dreams against impossible odds.